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SOPHRON LIFE
  • Home
  • About Us
    • Praise
    • Our Team >
      • Cari Rosno
      • Rick Rosno
  • Events & Classes
    • ThetaHealing® Classes >
      • Foundational Courses >
        • Basic DNA
        • Advanced DNA
        • Dig Deeper
        • You & The Creator
        • Manifesting and Abundance
      • Elective Courses >
        • Soulmate
      • Mastery Courses >
        • Intuitive Anatomy
        • Planes of Existence
    • Workshops & Retreats
  • Opportunities & Services
    • ThetaHealing® >
      • Private Sessions
    • Neurofeedback >
      • In-Person Sessions
      • Rentals and Purchases
    • Coaching >
      • What is Life Coaching
      • Well Balanced Program
    • Guided Breathwork >
      • In-Person Sessions
      • Group Sessions
  • Blog

Workshops & Retreats


Redesigning Women
Women's Day Retreat 2020
Postponed to June 20, 2020

This is not for the faint of heart.  This is for the truth seekers, the love avengers, spirited women who go for it without apology, the warriors and game changers.  We swore to be more, to do more and to bring the best of ourselves forward in order to light the path for others to follow.  If you are ready to step into your full personal empowerment, join us April 18th for a retreat that will start you on a journey of true self love, self trust and a chance to embrace all the beauty and power that is you. 

Join us for a day of opening to yourself and to your truth.  We will have conversations, healing, the ability to experience breathwork and gong sound healing, breakout sessions and guided meditations to creation and attracting all you desire.  

We will be serving Bulletproof coffee, tea, an organic and inspired lunch and afternoon snack.  

Register prior to May 1st, 2020 and receive a 20% discount on registration! 
Use CODE:  EAGERTOGROW

Investment after May 1st, 2020 - $397

Space is limited, RSVP today! 
Saturday June 20, 2020
9:00 AM - 5:00 PM
Location: ​West48      West Des Moines, IA 
Register Today

Breathwork with Gong Sound Healing


Join Rick Rosno of Sophron Life for a morning a guided breathwork.  The breathwork process itself is very simple: it combines connected, circular breathing with music in a relaxed setting culminating to a crescendo with a vibrational gong. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. The consciousness and inner awareness brought forth is unique to each person and for that particular time and place; and while recurring themes are common, no two sessions are ever alike.
10:30 AM - 12:00 PM   
Location:   Rooted Wellness and Beauty
300 E. Grand Ave. Suite 160
​      Des Moines, IA  50309
​
Register Today
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  • Home
  • About Us
    • Praise
    • Our Team >
      • Cari Rosno
      • Rick Rosno
  • Events & Classes
    • ThetaHealing® Classes >
      • Foundational Courses >
        • Basic DNA
        • Advanced DNA
        • Dig Deeper
        • You & The Creator
        • Manifesting and Abundance
      • Elective Courses >
        • Soulmate
      • Mastery Courses >
        • Intuitive Anatomy
        • Planes of Existence
    • Workshops & Retreats
  • Opportunities & Services
    • ThetaHealing® >
      • Private Sessions
    • Neurofeedback >
      • In-Person Sessions
      • Rentals and Purchases
    • Coaching >
      • What is Life Coaching
      • Well Balanced Program
    • Guided Breathwork >
      • In-Person Sessions
      • Group Sessions
  • Blog