Life Coaching
Are you living your best life now? Are you happy? Happy with yourself, your job, your relationships, or with your diet or body?
Do you want to explore, discover and engage in your core mission and desires in life?
During our time together you will be challenged to look deeper at your wants and needs. I will bring powerful questions and a commitment to presence-based deep listening and connection that will challenge the status quo and bring forth your power to make the changes you desire. As your partner in walking the path to your ideal self I will support you every step of the way through accountability and resources to enhance your energy and performance in life.
If you want a more structured approach to your coaching, you may be interested in my Well Balanced program where I will teach on many key aspects of life.
Do you want to explore, discover and engage in your core mission and desires in life?
During our time together you will be challenged to look deeper at your wants and needs. I will bring powerful questions and a commitment to presence-based deep listening and connection that will challenge the status quo and bring forth your power to make the changes you desire. As your partner in walking the path to your ideal self I will support you every step of the way through accountability and resources to enhance your energy and performance in life.
If you want a more structured approach to your coaching, you may be interested in my Well Balanced program where I will teach on many key aspects of life.
What are some of the specific areas that could be addressed during our sessions?
Sleep improvement to enhance mental performance and clarity
To be a resource and walk along side you and your doctor regarding significant medical issues
An inner connection to oneself, allowing forgiveness and love of oneself.
Foundational principals in nutrition and physical activity
Presence, mindfullness and meditation
Working with energy stores for optimal performance
Costs and Packages:
All that's required is a desire to change. A minimum of 4 sessions is preferred. Packages start at 8 sessions on up.
All that's required is a desire to change. A minimum of 4 sessions is preferred. Packages start at 8 sessions on up.
- $35.00/session
- 8 sessions for $240.00
- 12 sessions for $300.00.